A massage or three during pregnancy can provide a woman with some invaluable time to relax, unwind and enjoy the changes her body is incurring. For many, these changes can cause little aches and pains as the body adapts to the postural adjustments that are taking place, making room for the baby.
Why not treat yourself to a Mountain Ocean Rehab massage in the Bournemouth area.
At Mountain Ocean Rehab, we are experienced in prenatal and postnatal massage and have attended CPD courses with Pelvic Obstetric & Gynaecological Physiotherapy on ‘Physiotherapy Assessment and Management of Pregnancy Related Musculoskeletal Conditions’. Our clients relax with the confidence that we're specialists in pregnancy massage and only offer fully trained and qualified physiotherapy professionals.
Both Pre and Post natal massage has many benefits including; release of muscle tension and restoration of muscle flexibility in the neck and shoulders, lower back and legs. It can also help to reduce anxiety and increase relaxation, helping mothers-to-be and new mothers sleep better. There are generally no restrictions as to when you can have your first post natal massage, however if you are concerned, please contact your GP or midwife first.
The best part? You don't need a car or childcare! Relax at home and let us do the leg work. We provide massage treatments in the comfort of your own home.
Please prepare an area in your house / workplace that we are able to set up a plinth, where you won't be disturbed and provides some privacy.
Please have ready two bath towels to lay over you, 1 small hand towel and a pillow or cushion to lay on the plinth.
You will be asked, in privacy, to remove your clothes down to your underwear. Once laying on the plinth, one of the towels will be placed over you to keep you warm.
As a former professional athlete I need the best possible treatment to stay in form and keep doing the sports I love. Thanks to Georgina's help I had an amazing season! Daniel Luger (Former England Rugby player)
Having not surfed for ages, Sian sorted my lower back pain with a fantastic sports massage. She gives lasting advice and tailors to your needs melting away your aches and pains! Ben Haywood
Sian treated my ankle pain by analysing the way I was running, giving me new techniques and exercises which have worked wonders! Since then I've been back to her with all of my injuries. Jen Simmonds
Georgina can tailor your experience from an indulgent body massage to proving therapy for uncomfortable aches and pains. You will feel truly revived by the end of your session by the best masseuse we have experienced... Pauline and Mark Biddle
I saw Sian with shoulder pain which was affecting my work and gym routine. Her clearly explained diagnosis immediately put me at ease. She gave me massage and exercises and since then my pain has improved and I'm back in the gym! Ashley Newton
Georgina has treated my various skiing injuries over the years with tremendous skill, knowledge and kindness. With Georgina you are in excellent hands. She is my go-to physio when in Val d’Isere and I can whole heartedly recommend her... Dr Cookie Dakin
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