A massage or three during pregnancy can provide a woman with some invaluable time to relax, unwind and enjoy the changes her body is incurring. For many, these changes can cause little aches and pains as the body adapts to the postural adjustments that are taking place, making room for the baby.
Why not treat yourself to a Mountain Ocean Rehab massage in the Bournemouth area.
At Mountain Ocean Rehab, we are experienced in prenatal and postnatal massage and have attended CPD courses with Pelvic Obstetric & Gynaecological Physiotherapy on ‘Physiotherapy Assessment and Management of Pregnancy Related Musculoskeletal Conditions’. Our clients relax with the confidence that we're specialists in pregnancy massage and only offer fully trained and qualified physiotherapy professionals.
Both Pre and Post natal massage has many benefits including; release of muscle tension and restoration of muscle flexibility in the neck and shoulders, lower back and legs. It can also help to reduce anxiety and increase relaxation, helping mothers-to-be and new mothers sleep better. There are generally no restrictions as to when you can have your first post natal massage, however if you are concerned, please contact your GP or midwife first.
The best part? You don't need a car or childcare! Relax at home and let us do the leg work. We provide massage treatments in the comfort of your own home.
Covid-19: We have implemented strict hygiene measures to protect our patients and practitioners.
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Preparation
Please prepare an area in your house / workplace that we are able to set up a plinth, where you won't be disturbed and provides some privacy.
Please have ready two bath towels to lay over you, 1 small hand towel and a pillow or cushion to lay on the plinth.
Clothing
You will be asked, in privacy, to remove your clothes down to your underwear. Once laying on the plinth, one of the towels will be placed over you to keep you warm.
Times
1 hour massage is the minimum you are able to book, but we are of course more than happy to do more.
For full body relaxation massage 1 hour to 1.5 hours is recommended.
Prices
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