Why Mountain Ocean Rehab?

Sports and Deep Tissue Massage Treatments Given by Physiotherapists, in Your Own Home, in the Bournemouth Area.

Recover from Sports Injuries, Strains and Niggles

Do you have muscle aches and pains? Are you post surgery or recovering from a sports injury? Have you just competed in a sports event?

Mountain Ocean Rehab deliver deep tissue sports massage, using a variety of techniques tailored to your needs, to rejuvenate fatigued and sore muscles and alleviate niggling injuries.

Our clients relax in the knowledge that, as experienced physiotherapists with an exceptional knowledge of anatomy, their injuries and tired muscles are in the hands of professionals.

As practicing physiotherapists, we know first hand the benefits of post exercise massage, they include:

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  • Increased muscle flexibility
  • Increased joint range of motion
  • Release of tight and spasming muscles
  • Facilitate sleep
  • Increased sense of wellbeing
  • Reduced muscle pains and aches
  • Increased training frequency and duration
  • Reduction in training recovery time
  • Improved performance

Mountain Ocean Rehab is also available for sports events that require pre or post exercise massage.

If you are looking for a sports massage that is delivered by a chartered physiotherapist, who can advise you with further rehabilitation information, contact us today.


What to Expect

The Finer Details

Preparation

Please prepare an area in your house / workplace that we are able to set up a plinth, where you won't be disturbed and provides some privacy.

Please have ready two bath towels to lay over you, 1 small hand towel and a pillow or cushion to lay on the plinth.

Clothing

You will be asked, in privacy, to remove your clothes down to your underwear. Once laying on the plinth, one of the towels will be placed over you to keep you warm.

Times

1 hour massage is the minimum you are able to book, but we are of course more than happy to do more.

For full body relaxation massage 1 hour to 1.5 hours is recommended.

Prices

  • 1hr: £60
  • 1.5hrs: £90
  • All prices include travel to location, plinth, oil and music.
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Client Testimonials

  • Georgina helped me regain the muscles and stability lost in my leg, giving me the best possible chance post operation. I could not recommend her highly enough... Davina Longsdon

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  • As a former professional athlete I need the best possible treatment to stay in form and keep doing the sports I love. Thanks to Georgina's help I had an amazing season! Daniel Luger (Former England Rugby player)

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  • Georgina can tailor your experience from an indulgent body massage to proving therapy for uncomfortable aches and pains. You will feel truly revived by the end of your session by the best masseuse we have experienced... Pauline and Mark Biddle

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  • Georgina has treated my various skiing injuries over the years with tremendous skill, knowledge and kindness. With Georgina you are in excellent hands. She is my go-to physio when in Val d’Isere and I can whole heartedly recommend her... Dr Cookie Dakin

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