Do you have muscle aches and pains? Are you post surgery or recovering from a sports injury? Have you just competed in a sports event?
Mountain Ocean Rehab deliver deep tissue sports massage, using a variety of techniques tailored to your needs, to rejuvenate fatigued and sore muscles and alleviate niggling injuries.
Our clients relax in the knowledge that, as experienced physiotherapists with an exceptional knowledge of anatomy, their injuries and tired muscles are in the hands of professionals.
As practicing physiotherapists, we know first hand the benefits of post exercise massage, they include:
Mountain Ocean Rehab is also available for sports events that require pre or post exercise massage.
If you are looking for a sports massage that is delivered by a chartered physiotherapist, who can advise you with further rehabilitation information, contact us today.
Please prepare an area in your house / workplace that we are able to set up a plinth, where you won't be disturbed and provides some privacy.
Please have ready two bath towels to lay over you, 1 small hand towel and a pillow or cushion to lay on the plinth.
You will be asked, in privacy, to remove your clothes down to your underwear. Once laying on the plinth, one of the towels will be placed over you to keep you warm.
As a former professional athlete I need the best possible treatment to stay in form and keep doing the sports I love. Thanks to Georgina's help I had an amazing season! Daniel Luger (Former England Rugby player)
Having not surfed for ages, Sian sorted my lower back pain with a fantastic sports massage. She gives lasting advice and tailors to your needs melting away your aches and pains! Ben Haywood
Sian treated my ankle pain by analysing the way I was running, giving me new techniques and exercises which have worked wonders! Since then I've been back to her with all of my injuries. Jen Simmonds
Georgina can tailor your experience from an indulgent body massage to proving therapy for uncomfortable aches and pains. You will feel truly revived by the end of your session by the best masseuse we have experienced... Pauline and Mark Biddle
I saw Sian with shoulder pain which was affecting my work and gym routine. Her clearly explained diagnosis immediately put me at ease. She gave me massage and exercises and since then my pain has improved and I'm back in the gym! Ashley Newton
Georgina has treated my various skiing injuries over the years with tremendous skill, knowledge and kindness. With Georgina you are in excellent hands. She is my go-to physio when in Val d’Isere and I can whole heartedly recommend her... Dr Cookie Dakin
Bespoke Yoga classes tailored to your needs, delivered by an experienced physiotherapist and yoga teacher
Mountain Ocean Rehab offer Physiotherapy in Bournemouth, Poole and Christchurch
Mountain Ocean Rehab; individually tailored, Physiotherapy led Pilates classes for groups and individuals
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